negative emotions Tag

Overthinking is when changes in our perception of circumstances go from a bright and sunny reality to an imagined, dark and stormy scenario.   Overthinking can extend into many areas of our lives.   While reflection is a crucial part of being self-aware and informing our curiosity and areas...

There is a growing understanding in health research on the damaging physical effects of past negative emotions and limiting beliefs. It has shown early anguish can create susceptibility to conditions involving inflammatory processes including heart disease, stress, fear, phobias and anxiety. Early negative emotional memories have...