Choosing the right Life Coach is very important. Firstly, my main purpose in life is to teach and be taught. A coach that has a strong purpose is very important and it is critical that their purpose is not all about them. Their purpose needs to...
Have you ever felt that society seems to support the people who are at the effect of everything and everyone? I have found that the realization of whether we are at cause or effect, is the true sum total of all our experiences putting us where...
Have you ever felt like you knew exactly what you wanted to be and what you wanted to achieve in life? I have found that my clients have a successful career, a loving family, a great social network, but still feel like there’s something missing. Research has...
How do you handle criticism? Do you wish you could deal with it better? Is there someone that really makes you feel bad when they do criticise you, such as a partner or parent or work colleague? Would you like to find a positive way to deal with...
Overthinking is when changes in our perception of circumstances go from a bright and sunny reality to an imagined, dark and stormy scenario. Overthinking can extend into many areas of our lives. While reflection is a crucial part of being self-aware and informing our curiosity and areas...
The people we are surrounded by are often not necessarily the people who will make us a better person, or provide the circumstances, emotionally, mentally and physically, for us to thrive and grow. If you feel like there are more unhappy relationships in your life than...
Most of us have at least one limiting belief that keeps us from achieving our goals. But for some, there are several that interfere with having the life we want for ourselves. This could be an ‘Upper Limit’ problem, or how we sabotage ourselves when success...
We are all going to have times in our life when we fail! It’s just part of being human and living a full, rich life. Maybe you bombed in a job interview, or had a date that went pear-shaped, or maybe you hosted a dinner party...
For women especially, there are lots of things around the workplace (whether you are an employer or an employee) that hinder us on the path to success. One thing that isn’t often addressed is how we hinder ourselves and play small. But the good news is that...