limiting beliefs Tag

Have you ever felt like you knew exactly what you wanted to be and what you wanted to achieve in life?   I have found that my clients have a successful career, a loving family, a great social network, but still feel like there’s something missing.   Research has...

Overthinking is when changes in our perception of circumstances go from a bright and sunny reality to an imagined, dark and stormy scenario.   Overthinking can extend into many areas of our lives.   While reflection is a crucial part of being self-aware and informing our curiosity and areas...

The people we are surrounded by are often not necessarily the people who will make us a better person, or provide the circumstances, emotionally, mentally and physically, for us to thrive and grow.   If you feel like there are more unhappy relationships in your life than...