Enhanced Life Coaching Tag

Have you ever felt that having an intention really helps your outcome?   I have found that when I have a positive intention, it helps me to identify my values which allows me to achieve success and happiness.   Research tells us that having an intention raises our emotional...

How often do you express a thankful appreciation for what you receive?   Do you acknowledge the goodness in your life?   Did you know that there are great mental and general health benefits in cultivating the practice of gratitude?   Research in the field of Psychology  reveals that gratitude...

Liza Perks from Enhanced Life Coaching enables women to transform their broken heart into realising their full potential ready for their future relationships. Research from G Larson and D Sbarra 2016, has found that people who become heartbroken ‘after’ the end of a relationship recover more...