23 Jun How does Essential Oils support you during Dry-July?
Why Dry-July is so important?
Yay! It is Dry-July for the whole month of July. I encourage you to go alcohol-free during this month to raise funds for people affected by cancer.
The funds you raise as part of your Dry July will provide invaluable services for cancer patients, their families and carers. Whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to an informative voice, access to therapy programs or a bed close to treatment.
Having a month off alcohol also has great benefits. Sleeping better, having more energy and of course, no hangovers! So you’re not only helping others, you’re helping yourself. It’s a win-win!
Essential Oils that support your body during Dry July:
I would like to share you some essential oil hacks you can use during the month to make the transition to being dry- easy.
So what is essential oils? Essential oils are derived from plants, flowers, trees, bushes, and roots and they are distilled and turned into forms of oils for therapeutic purposes. These essential oils are applied on different parts of the body. This includes the feet, wrist, brow, scalp, pressure points, abdomen or chest.
Research has shown, that types of essential oils are highly concentrated. Lots of nutrients and have natural properties that are absorbed by the body through the skin, nasal passages, and digestive tract. As a result, the body begins to return to a more balanced state delivering the desired effect. This ranges from relief, calming, stimulating, cleansing, and soothing.
Essential oils assist in ridding alcohol and other toxins from the body in a calming and holistic way.
Here are the top 10, which are known to be most beneficial for helping people when they want to go dry for the month.
Ginger oil has a high concentration of a plant-based chemical called gingerol. This oil supports the liver after it has been damaged from excessive drinking. Thus, this essential oil can help repair your damaged liver quicker.
Made from the rind part of a lemon, lemon is a powerful essential oil that promotes healing. During detox, the chemical limonene helps the body release toxins from the body. . Lemon oil can also help to alleviate symptoms of depression and strengthen the immune system.
It is most popularly used for relaxation and reducing anxiety. Since drinking alcohol causes insomnia, lavender oil also assists with improving sleep patterns.
Black Pepper Oil:
Black pepper oil helps with alcohol cravings. It boosts the neurotransmitters serotonin and dopamine levels in the brain, improving your mood.
Roman Chamomile Oil:
Going dry for a month for some can be very stressful. The body will be producing unpleasant reactions. Roman chamomile essential oils induce a calming feeling, relieving symptoms of anxiety, and is a mood enhancer.
Fennel is similar to the taste and smell of licorice. This essential oil helps the body flush out toxins, and cleanses the body’s tissues and organs during the detox process.
During alcohol detox grapefruit oil is very helpful with killing toxins within the body. This extract is a natural diuretic, which helps to flush out the alcohol molecules that have built up in the liver and flushes out other waste.
Rosemary oil helps relieve stress. When going through detox withdrawal symptoms, it helps with pain and sore muscles. Also, this essential oil is a natural diuretic that helps removes toxins from the body a lot quicker than normal.
This oil calms the body down before the alcohol detoxification process begins. The liver is undoubtedly the most important organ in the body when it comes to drinking alcohol.
Peppermint oil helps with stomach pain relating to alcohol consumption. Made from the peppermint plant, this essential oil.
Jump onto https://www.youngliving.com/vo/#/enroll/starter-kits and use my membership number 1433206 to buy these amazing oils wholesale. Better still, book in a free discovery session at Enhanced Life Coaching Hypnotherapy clinic and find out which oils will suit you.