Choosing the right Life Coach is very important. Firstly, my main purpose in life is to teach and be taught. A coach that has a strong purpose is very important and it is critical that their purpose is not all about them. Their purpose needs to...
Why are Essential Oils so helpful? Because Essential oils and Breastfeeding is so fantastic, there are other wonderful ways to use oils. For example, including cleaning your home, cosmetic use and treating injuries. However, there is some debate among professionals about essential oil use for pregnant...
Pure Essential Oils Like Young Living are not cheap. Many of my customers wanted to know if Essential oils have an expiry date on them and how long they last. I want to answer your question do Essential Oils have an expiry date? Essential oils are...
It's Diabetes week and it's time to look after ourselves and our loved ones. I wanted to chat to you a bit about what Diabetes is and how we can help our friends and family. Every year we shine the light on Diabetes for the week. It's time...
How to choose the most pure Oil. Comparing the different oils Safety – since some essential oils are safe to be ingested, FDA has released brands that are “Generally Recognized as Safe” (GRAS). If the brands say their oils are not food grade, then check for other...
Why Dry-July is so important? Yay! It is Dry-July for the whole month of July. I encourage you to go alcohol-free during this month to raise funds for people affected by cancer. The funds you raise as part of your Dry July will provide invaluable services for...
ARE THEY SAFE? Have you ever heard the saying ‘just because something is natural doesn't mean it's safe’? Plants and herbal products contain many bio active compounds that may harm your health, and essential oils are no different. However, when inhaled or combined with a base oil for...
Covid-19 and stress: People with high levels of stress during this difficult time of Covid-19 often find that aromatherapy can help them to manage their symptoms. You may ask, “How could essential oils possibly help with stress?” Essential oils directly impact the brain’s limbic system. This is the region...
I am starting to find myself daydreaming about going on a holiday. Laying on a beautiful beach, sipping on a pina Colada. The days of travel are behind us for a while, but it doesn’t stop me planning an amazing holiday in my mind, so when...
Hospitality is bloody hard. Removing Self-Sabotage in Hospitality would beMost of us in the Hospitality Industry would love to remove at least one limiting belief that keeps us from achieving our goals. I know because I have been in the industry for 20 years. One of...