Blog by Liza Perks

There is a growing understanding in health research on the damaging physical effects of past negative emotions and limiting beliefs. It has shown early anguish can create susceptibility to conditions...

Depression is the leading cause of illness. Are you aware that more than 300 million people are now living with depression according to the latest estimates from WHO. The lack of...

At Enhanced Life Coaching, I have noticed that people are becoming more aware of the important exchange between the systems of the body, mind and heart health. In my Adelaide Hypnotherapy clinic,...